What Makes Somatic Therapy Different?
You might be here because you're interested in living a life that feels aligned and right for you. People seek therapy when things feel bad or "off." Sometimes people want to prevent feeling "off," enhance the good, or to seek more aligned living.
Achieving a "good life" involves addressing various aspects of yourself, including those you may reject or consider negative. Many people find their path to integrity and thriving by exploring the dynamics of their inner, subconscious life, often with support. Exploring inner dynamics involves understanding how your life context influences you. Your life context includes family, culture, positive and traumatic/wounding events, and privilege/oppression dynamics.
The body serves as a direct link to the subconscious and your life story, because it expresses these parts of you. Somatic therapy differs from traditional talk therapy in that we use movement and touch to support the processing of your content.
If you identify as someone who wants more body in your personal growth process, a somatic approach may be right for you.
Contact us today!
You might be here because you're interested in living a life that feels aligned and right for you. People seek therapy when things feel bad or "off." Sometimes people want to prevent feeling "off," enhance the good, or to seek more aligned living.
Achieving a "good life" involves addressing various aspects of yourself, including those you may reject or consider negative. Many people find their path to integrity and thriving by exploring the dynamics of their inner, subconscious life, often with support. Exploring inner dynamics involves understanding how your life context influences you. Your life context includes family, culture, positive and traumatic/wounding events, and privilege/oppression dynamics.
The body serves as a direct link to the subconscious and your life story, because it expresses these parts of you. Somatic therapy differs from traditional talk therapy in that we use movement and touch to support the processing of your content.
If you identify as someone who wants more body in your personal growth process, a somatic approach may be right for you.
Contact us today!
Listen to your body. It never lies
- Wilhelm Reich
- Wilhelm Reich